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I have 30 days left to drop 5 lbs. I must, I will!
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83.9 kg
Lost so far: 6.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2016:
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1656 kcal
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Fat: 75.30g | Prot: 74.43g | Carbs: 163.35g.
Breakfast: Toasted Bread, Kroger Eggs (Large), Oatmeal Cookies (with Raisins), Vitafusion Vitamin D3 Gummy Vitamins, Vitafusion Omega 3 Gummy Vitamins, Coffee. Lunch: Buffalo Wild Wings Chicken Wings, Granny B's Frosted Sugar Cookie. Dinner: Smart Ones Three Cheese Ziti Marinara with Meatballs. Snacks/Other: Apple Strudel. more...
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Gaining 1.6 kg a Week
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 Comments
01 Dec 16 by member: allwork&noplay
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01 Dec 16 by member: ChicaLean
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01 Dec 16 by member: skydiverjim
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You can drop the 5 pounds and I will drop at least 4 pounds by the end of December! We can do it!!
01 Dec 16 by member: redoc
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skydiverjim's Weight History
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