Weigh In record (no journal entry) for 11 January 2012
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55.0 kg
Lost so far: 1.7 kg.
Still to go: 5.1 kg.
Diet followed: 100%.
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View Diet Calendar, 11 January 2012:
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1396 kcal
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Fat: 114.52g | Prot: 58.92g | Carbs: 38.70g.
Breakfast: Chicken Stock Cubes (Dry, Dehydrated), tomato, bacon, eggs. Lunch: Avocados. Dinner: butter, asparagus, Slow Cooker Lemon Garlic Chicken. Snacks/Other: Atkins Endulge Chocolate Coconut Bar, baking cocoa, sweet n low, whipping cream. more...
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Losing 6.0 kg a Week
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Olivia70's Weight History
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