Weigh In record (no journal entry) for 09 February 2010
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98.2 kg
Lost so far: 3.8 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2010:
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2856 kcal
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Fat: 126.54g | Prot: 97.96g | Carbs: 343.93g.
Breakfast: merita autumn grain, Bananas, on the go focus natural citrus splash. Lunch: on the go focus, mountain trail mix, roast beef sandwich. Dinner: diet dr pepper, Taco or Tostada with Beef, Cheese and Lettuce. Snacks/Other: Natural Super Chunk Peanut Butter, Milk (2% Lowfat with Added Vitamin A), Chocolate Icing, Yellow Cake (Without Frosting), diet dr pepper. more...
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Losing 1.9 kg a Week
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greg4God's Weight History
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