Weigh In record (no journal entry) for 12 December 2016
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75.8 kg
Lost so far: 0.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2016:
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828 kcal
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Fat: 44.57g | Prot: 31.99g | Carbs: 72.94g.
Breakfast: Zymil Light Milk, Equal Sweetener, Lipton Black Tea. Lunch: Burgen Gluten Free Soy-Lin, Butter, Fried Egg, Lemnos Haloumi Cheese, Nescafe Caramel Latte. Snacks/Other: Pears. more...
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Losing 0.0 kg a Week
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sammoreux_'s Weight History
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