Weigh In record (no journal entry) for 16 December 2016
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87.3 kg
Lost so far: 19.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2016:
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700 kcal
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Fat: 31.00g | Prot: 8.00g | Carbs: 100.00g.
Lunch: Dunkin' Donuts Boston Kreme Donut, 7-Eleven Apple Fritter. more...
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Losing 1.9 kg a Week
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clairsheart's Weight History
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