Weigh In record (no journal entry) for 15 December 2016
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108.0 kg
Lost so far: 0 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2016:
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1775 kcal
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Fat: 117.50g | Prot: 48.50g | Carbs: 126.00g.
Breakfast: AMC Movie Theater Popcorn (Small). Dinner: Johnsonville Fully Cooked Breakfast Sausage. Snacks/Other: Cheesewich 1 Slice Hard Salami 2 Slices Colby Jack Cheese. more...
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seiler2k's Weight History
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