seiler2k's Journal, 15 Dec 16

Weigh In record (no journal entry) for 15 December 2016
108.0 kg Lost so far: 0 kg.    Still to go: 30.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 December 2016:
1775 kcal Fat: 117.50g | Prot: 48.50g | Carbs: 126.00g.   Breakfast: AMC Movie Theater Popcorn (Small). Dinner: Johnsonville Fully Cooked Breakfast Sausage. Snacks/Other: Cheesewich 1 Slice Hard Salami 2 Slices Colby Jack Cheese. more...

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seiler2k's Weight History


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