Weigh In record (no journal entry) for 21 December 2016
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106.1 kg
Lost so far: 1.8 kg.
Still to go: 29.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2016:
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1455 kcal
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Fat: 101.06g | Prot: 101.45g | Carbs: 24.81g.
Breakfast: Taco Salad Dressing, Ground Beef (Cooked), Cheddar Cheese, Black Olives, Lettuce, Great Value Taco Seasoning. Lunch: Cottage Cheese. more...
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steady weight
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seiler2k's Weight History
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