Weigh In record (no journal entry) for 26 December 2016
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107.4 kg
Lost so far: 9.1 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2016:
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1425 kcal
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Fat: 59.78g | Prot: 48.43g | Carbs: 169.59g.
Breakfast: Uncle Tobys Oats Creamy Honey Porridge, Cadbury Favourites, Dilmah Tea with Lite Milk. Lunch: Latte Coffee, Ham Salad Sandwich. Dinner: Salted Butter-Margarine Blend Tub, Salted Butter-Margarine Blend Tub, Coles White Bread Sandwich Slice, Vegetarian Vegetable Soup (Prepared with Water). Snacks/Other: Cadbury Favourites, Aldi Hundreds & Thousands, Cadbury Favourites. more...
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2955 kcal
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Exercise:
Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 5.6 kg a Week
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abouttime1's Weight History
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