Weigh In record (no journal entry) for 01 January 2017
|
51.1 kg
Lost so far: 6.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2017:
|
1123 kcal
|
Fat: 42.25g | Prot: 53.37g | Carbs: 128.80g.
Breakfast: Grapes, Coffee, Central Lechera Asturiana Leche Fibra, Recondo Pan Tostado Integral. Lunch: Cheese Croissants, Beef, Curry Sauce (Dry, Dehydrated), Carrefour Arroz Basmati. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ROESITA 's Weight History
|