Wendydashner's Journal, 15 Jan 12

Weigh In record (no journal entry) for 15 January 2012
83.4 kg Lost so far: 12.8 kg.    Still to go: 17.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 January 2012:
1757 kcal Fat: 74.00g | Prot: 48.08g | Carbs: 238.35g.   Breakfast: yoplait original blueberry. Lunch: Alli, Ranch Salad Dressing, Broccoli, Baby Carrots, Rice Crispy Treat, Chocolate Devil's Food or Fudge Cake (Home Recipe or Purchased), Chili Dog with Bun, White Bean Chicken Chili. Dinner: Alli. more...
2098 kcal Exercise: Hula Hooping - 6 minutes, Sex - 10 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...
Gaining 3.2 kg a Week

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Wendydashner's Weight History


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