Weigh In record (no journal entry) for 12 February 2010
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74.5 kg
Lost so far: 3.3 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2010:
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570 kcal
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Fat: 12.28g | Prot: 30.22g | Carbs: 85.64g.
Breakfast: Tropical Mixed Fruit, Strawberry Preserves, Cottage Cheese. Lunch: Beets (No Salt Added, Solids and Liquids, Canned), Bread, Strawberry Preserves, Fried Battered Perch. Snacks/Other: Cereal Bars (strawberry). more...
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1842 kcal
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Exercise:
Walking (slow) - 3/kph - 15 minutes, Driving - 10 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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skinnyminniemonique's Weight History
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