mrsjohnson0317's Journal, 18 Jan 12

A side from Saturday where I sucked - yea me!

Now if I can just keep going. sigh.
112.5 kg Lost so far: 0.9 kg.    Still to go: 26.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 January 2012:
1424 kcal Fat: 53.89g | Prot: 70.85g | Carbs: 160.19g.   Breakfast: Brown Sugar , Honey , Oatmeal. Lunch: Low Fat Mayonnaise, Chocolate Chip Cookie, Garden Veggie Straws, Ciabatta, Chicken Burger. Dinner: Iceberg Lettuce (Includes Crisphead Types), Cucumber Ranch Salad Dressing & Dip, Corn Salsa, Soft Taco Shells, Chicken (Skin Not Eaten), Taco Seasoning Mix. Snacks/Other: Rice Cakes - Caramel Corn. more...
Losing 0.8 kg a Week

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Comments 
Good job! 
19 Jan 12 by member: QuirkyNat

     
 

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mrsjohnson0317's Weight History


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