|
Diet is a bit of a disaster not what I wanted. Confused priorities right now otherwise good weekend
|
104 kg
Lost so far: 50.1 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2017:
|
1521 kcal
|
Fat: 37.93g | Prot: 129.67g | Carbs: 164.48g.
Breakfast: LeanFit Whey Protein Shake - Vanilla. Lunch: Professional Whey Elite 3.0 Protein Blend - Organic Vanilla. Dinner: Lamb Kebab, Minute Maid 100% Apple Juice, Deep Fried Potato French Fries (from Fresh). more...
|
Gaining 0.5 kg a Week
|
 Comments
A tiny blip on your otherwise perfect record!
15 Jan 17 by member: Aussie Elise
|
Lol would not call it perfect but I have tried my best, I feel I need to reset because the body gets used to low food and adjusts so this week will be a wild eat anything for me so should be quite enjoyable.
18 Jan 17 by member: eightpac
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eightpac's Weight History
|