Wendydashner's Journal, 19 Jan 12

Wendydashner's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 January 2012

82.7 kg Lost so far: 13.4 kg. Still to go: 17.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 January 2012:

1543 kcal

Fat: 85.26g | Prot: 85.76g | Carbs: 114.02g. Breakfast: Light & Fit Yogurt. Lunch: Light & Fit Yogurt. Dinner: Salsa, White Bean Dip, Cheddar Cheese, Ground Beef, Flour Tortilla. Snacks/Other: ghiradelli. more...

2117 kcal

Exercise: Hula Hooping - 10 minutes, Driving - 19 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Wendydashner's Weight History

View Complete History

Wendydashner's Journal, 19 Jan 12

Submit a Comment

Wendydashner's Weight History