|
Having a cheat week not cheat day so taking it easy.
|
104.9 kg
Lost so far: 49.2 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2017:
|
930 kcal
|
Fat: 52.44g | Prot: 28.22g | Carbs: 84.42g.
Breakfast: Buffalo Wild Wings Chicken Wings. Dinner: Regal Cream Products Pty Ltd Bulla Creamy Classics Cookies & Cream, Regal Cream Products Pty Ltd Bulla Creamy Classics Cookies & Cream. more...
|
Gaining 1.6 kg a Week
|
 Comments
Nice. You've been working hard.
19 Jan 17 by member: Aussie Elise
|
Trying too. Back to results razor focus from Monday.
21 Jan 17 by member: eightpac
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eightpac's Weight History
|