Weigh In record (no journal entry) for 26 January 2017
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105.1 kg
Lost so far: 2.9 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2017:
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1486 kcal
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Fat: 115.52g | Prot: 105.13g | Carbs: 18.86g.
Lunch: Kroger Sweet Ground Italian Sausage, Pepperoni, Bacon, Mozzarella Cheese (Whole Milk), Carl's Fathead Pizza. Snacks/Other: Yanni Grilling Cheese. more...
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Losing 0.6 kg a Week
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seiler2k's Weight History
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