Weigh In record (no journal entry) for 26 January 2017
|
117.9 kg
Lost so far: 26.3 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2017:
|
999 kcal
|
Fat: 48.81g | Prot: 88.12g | Carbs: 49.86g.
Breakfast: Valu Time Grade A Large White Eggs, Kraft Velveeta Cheese Slices. Lunch: Odom's Tennessee Pride Chicken & Buttermilk Biscuits, Cream of Mushroom Soup, Cooked Perfect Honey BBQ Chicken Bites, Famous Dave's Sweet & Zesty BBQ Sauce, Smithfield Boneless Pork Shoulder Picnic Roast, Tyson Foods All Natural Boneless Skinless Chicken Breasts. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SDillard1's Weight History
|