seiler2k's Journal, 27 Jan 17

Weigh In record (no journal entry) for 27 January 2017
104.2 kg Lost so far: 3.8 kg.    Still to go: 27.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2017:
1680 kcal Fat: 140.00g | Prot: 104.00g | Carbs: 12.00g.   Dinner: Johnsonville Cheddar Brats. Snacks/Other: Yanni Grilling Cheese. more...
Losing 6.0 kg a Week

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seiler2k's Weight History


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