Weigh In record (no journal entry) for 31 January 2017
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69 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2017:
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1191 kcal
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Fat: 39.23g | Prot: 62.21g | Carbs: 143.92g.
Breakfast: Sweet Cherries, Jalna Greek Style Natural Yoghurt, Ultimate Nutrition Prostar 100% Whey Protein. Lunch: Fasta Pasta Fettuccine Mona Lisa. Snacks/Other: Nectarines, The Complete Dairy High Protein Milk. more...
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Gaining 0.4 kg a Week
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hawaii dream's Weight History
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