seiler2k's Journal, 01 Feb 17

Weigh In record (no journal entry) for 01 February 2017
103.7 kg Lost so far: 4.3 kg.    Still to go: 26.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2017:
2019 kcal Fat: 168.41g | Prot: 99.61g | Carbs: 7.73g.   Lunch: Pork Chop. Dinner: Cocoa Powder (Unsweetened), Land O'Lakes Heavy Whipping Cream. Snacks/Other: Chocolate Peanut Butter Fat Bomb. more...
Losing 0.7 kg a Week

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seiler2k's Weight History


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