Wendydashner's Journal, 24 Jan 12

Weigh In record (no journal entry) for 24 January 2012
82.8 kg Lost so far: 13.3 kg.    Still to go: 17.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2012:
1597 kcal Fat: 73.05g | Prot: 63.87g | Carbs: 150.59g.   Breakfast: Fuji Apples. Lunch: Summer Sausage, Nonfat Plain Yogurt. Dinner: BBQ Nachos. Snacks/Other: NASCAR SUNDAE. more...
2070 kcal Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 5.7 kg a Week

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Wendydashner's Weight History


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