Weigh In record (no journal entry) for 23 January 2012
|
95.6 kg
Lost so far: 6.4 kg.
Still to go: 20.8 kg.
Diet followed: Poorly.
|
View Diet Calendar, 23 January 2012:
|
2338 kcal
|
Fat: 81.67g | Prot: 120.27g | Carbs: 272.35g.
Breakfast: tenderloin biscuit, on the go focus natural citrus splash. Lunch: sprite zero, little ceasers pepperoni. Dinner: skim milk, taco. Snacks/Other: angel food cake, honey graham cracker, skim milk, skim milk, orange, on the go focus, cream filled donut. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
greg4God's Weight History
|