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still a loss. I always feel nervous when Im close to the higher number of 80. cmon...I got to get far away from 80
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79.2 kg
Lost so far: 45.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2017:
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1114 kcal
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Fat: 74.81g | Prot: 97.70g | Carbs: 12.47g.
Lunch: Nobbys Pork Crackle. Dinner: Broccoli, Sour Cream, Cucumber (with Peel), Baby Spinach, Tomatoes, Roasted Grilled or Baked Chicken Wing (Skin Eaten). Snacks/Other: The Complete Dairy High Protein Milk, Coles Thickened Cream. more...
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Losing 0.7 kg a Week
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jane.coombe's Weight History
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