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Wendydashner
Journal
27 Jan 12
Wendydashner's Journal, 27 Jan 12
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Weigh In record (no journal entry) for 27 January 2012
82.2 kg
Lost so far:
14.0 kg
.
Still to go:
16.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 January 2012:
911 kcal
Fat: 61.00g | Prot: 25.00g | Carbs: 87.00g.
Dinner:
BBQ Nachos, toffee ice cream bar.
more...
2012 kcal
Exercise:
Driving - 11 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours.
more...
Losing 3.8 kg a Week
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Wendydashner's Weight History
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