Weigh In record (no journal entry) for 27 January 2012
|
94.3 kg
Lost so far: 7.6 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2012:
|
2978 kcal
|
Fat: 118.67g | Prot: 67.01g | Carbs: 410.81g.
Breakfast: ritz crackers, great value 90 calorie chocolate chunk granola bar, banana, on the go focus. Lunch: bk chocolate milk, bk small fries, Cheeseburger. Dinner: arbys turnover, arbys turnover, diet dr pepper, arbys curly fries, arbys french dip. Snacks/Other: grape juice, on the go focus. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
greg4God's Weight History
|