Weigh In record (no journal entry) for 24 February 2017
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78.5 kg
Lost so far: 5.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2017:
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1541 kcal
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Fat: 67.09g | Prot: 42.63g | Carbs: 229.31g.
Breakfast: Simply To Go Blueberry Yogurt Parfait. Lunch: Cantaloupe Melons, Haagen-Dazs Vanilla Milk Chocolate Ice Cream Bar, Spinach, Fried Battered Catfish. Dinner: Fresh Market Raspberry Pillow, Texas Toast. more...
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Gaining 1.3 kg a Week
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tjborgman's Weight History
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