eightpac's Journal, 28 Feb 17

Trending the right way.Bit busy at work. I need to make sure this does not affect my workout regime
112.9 kg Lost so far: 41.2 kg.    Still to go: 25.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2017:
565 kcal Fat: 3.69g | Prot: 75.61g | Carbs: 60.33g.   Breakfast: Bananas, Yoplait Strawberry Classic Yoghurt, Chobani 0% Plain Greek Yogurt (6 oz). Lunch: Isopure Isopure Zero Carb Protein Drink. more...
Losing 4.2 kg a Week

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eightpac's Weight History


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