Weigh In record (no journal entry) for 01 March 2017
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68.5 kg
Lost so far: 0.3 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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320 kcal
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Fat: 11.41g | Prot: 34.33g | Carbs: 23.19g.
Breakfast: Ultimate Nutrition Prostar 100% Whey Protein, The Complete Dairy High Protein Milk. Snacks/Other: Granny Smith Apples, Almonds. more...
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Losing 0.5 kg a Week
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hawaii dream's Weight History
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