Weigh In record (no journal entry) for 02 March 2017
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75.7 kg
Lost so far: 0.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1553 kcal
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Fat: 44.32g | Prot: 73.12g | Carbs: 190.69g.
Breakfast: Nature's Way Instant Natural Protein Chocolate, Unsweetened Coconut Milk, Frozen Mango Pieces, Almond Breeze Unsweetened Almond Milk, Coffee, Sugar. Lunch: Sirena Tuna in Oil Italian Style, Leggo's Pesto Traditional Basil, Buon Tempo Gluten and Wheat Free Pasta Spirals. Dinner: Butter, Zehnder White Potato Bread, Pineapple, Sirena Tuna Lemon & Pepper. Snacks/Other: Cadbury Crunchie Treat Size, Coffee with Sugar, Cucumber (with Peel). more...
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steady weight
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sammoreux_'s Weight History
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