Wendydashner's Journal, 02 Feb 12

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Weigh In record (no journal entry) for 02 February 2012

82.6 kg Lost so far: 13.5 kg. Still to go: 16.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2012:

1874 kcal

Fat: 105.56g | Prot: 63.88g | Carbs: 164.60g. Breakfast: Light & Fit Yogurt. Lunch: Twix Chocolate Caramel Cookie Bars, Fusilli with Vegetables & Basil Pesto. Dinner: Alli, flour tortilla, mole sauce, pork. more...

2029 kcal

Exercise: Walking (slow) - 3/kph - 11 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours. more...

Losing 3.8 kg a Week

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Wendydashner's Weight History

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Wendydashner's Journal, 02 Feb 12

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Wendydashner's Weight History