Weigh In record (no journal entry) for 05 March 2017
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114.0 kg
Lost so far: 30.2 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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1499 kcal
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Fat: 46.30g | Prot: 92.82g | Carbs: 181.66g.
Breakfast: Atkins Lift Protein Drink - Orange. Lunch: Chili's Bottomless Tostada Chips w/ Salsa, Chili's Guacamole (Add on), Chili's Margarita Grilled Chicken. Dinner: Chili's Margarita Grilled Chicken, InnovAsian Cuisine General Tso's Chicken Breast, Member's Mark Chicken Fried Rice. Snacks/Other: Halo Top Creamery Chocolate Chip Cookie Dough Ice Cream, Zucchini Bread. more...
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Losing 0.4 kg a Week
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SDillard1's Weight History
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