Weigh In record (no journal entry) for 06 March 2017
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88.9 kg
Lost so far: 6.8 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 53.40g | Prot: 42.56g | Carbs: 133.16g.
Breakfast: Rice Bran Vegetable Oil, Food For Health Liver Cleansing Muesli, Pears, Mood Greek Natural Tasmanian Goats Yogurt, Nectarines. Lunch: Avocado, Deluxe potato salad, Wombok salad, Hard-Boiled Egg. Dinner: Birds Eye Steamfresh Peas Beans Corn and Broccoli, Bertolli Extra Light Olive Oil Spray, Sour Cream, Sweet Potato, Trident Sweet Chilli Sauce, Meatballs with Sauce (Mixture). Snacks/Other: Unsweetened Iced Tea, Symingtons Dandelion Herbal Tea, Tea with Milk. more...
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Losing 0.7 kg a Week
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Serenitydee's Weight History
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