Wendydashner's Journal, 03 Feb 12

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Weigh In record (no journal entry) for 03 February 2012

82.6 kg Lost so far: 13.6 kg. Still to go: 16.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2012:

1612 kcal

Fat: 88.36g | Prot: 88.48g | Carbs: 115.12g. Breakfast: Light & Fit Yogurt. Lunch: Spinach Lasagna. Dinner: Quesadilla with Meat and Cheese. more...

2444 kcal

Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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Wendydashner's Weight History

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Wendydashner's Journal, 03 Feb 12

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Wendydashner's Weight History