Wendydashner's Journal, 04 Feb 12

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Weigh In record (no journal entry) for 04 February 2012

82.2 kg Lost so far: 14.0 kg. Still to go: 16.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2012:

2501 kcal

Fat: 130.65g | Prot: 75.17g | Carbs: 261.84g. Breakfast: Biscuits 'N' Gravy, Mocha Frappuccino (Bottle). Lunch: BLT Pizza. Snacks/Other: Chocolate Chip Cookies (with Butter), Brownie. more...

2132 kcal

Exercise: Dance (slow step) - 11 minutes, Dance (fast step, aerobic) - 8 minutes, Housework - 11 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.5 kg a Week

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Wendydashner's Weight History

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Wendydashner's Journal, 04 Feb 12

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Wendydashner's Weight History