sezza1988's Journal, 10 Mar 17

Weigh In record (no journal entry) for 10 March 2017
116.4 kg Lost so far: 3.1 kg.    Still to go: 31.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2017:
2703 kcal Fat: 96.86g | Prot: 125.63g | Carbs: 309.07g.   Breakfast: Cowbelle Light Cheese Slices, Vegemite Vegemite, Coles Corn Cakes, Aldi Purevita Canola Spread. Lunch: Stirfry Veggies, Sweet and Sour Sauce, Cooked Basmati Rice, Chicken Thigh Cutlets. Dinner: Coles Beef Mince, Coles Garlic Bread, Vetta High Fibre Spaghetti, Leggo's Bolognese. Snacks/Other: Skinny Cow Vanilla Caramel Sundae, Nanna's Apple Crumble, Cottee's Coola Green, Coca-Cola Coca-Cola Mini. more...
Losing 1.4 kg a Week

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sezza1988's Weight History


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