Serenitydee's Journal, 11 Mar 17

getting there.
88.1 kg Lost so far: 7.6 kg.    Still to go: 18.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2017:
860 kcal Fat: 40.88g | Prot: 43.18g | Carbs: 74.48g.   Breakfast: Bertolli Extra Light Olive Oil Spray, Avocado, Baby Spinach, Poached Egg. Lunch: Subway 6" Veggie Delite on Wheat. Dinner: Bertolli Extra Light Olive Oil Spray, Carrots, Birds Eye Steamfresh Peas Beans Corn and Broccoli, Meatballs with Sauce (Mixture). Snacks/Other: Tea with Milk, Symingtons Dandelion Herbal Tea, Unsweetened Iced Tea. more...
Losing 1.1 kg a Week

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Comments 
Well done lovely lady you're looking great! 
12 Mar 17 by member: Barbara64007

     
 

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Serenitydee's Weight History


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