Sunday weekly weigh in
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101.5 kg
Lost so far: 6 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2012:
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734 kcal
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Fat: 8.32g | Prot: 67.72g | Carbs: 103.63g.
Breakfast: Celery Juice, Carrot Juice. Lunch: Apple Cider Vinegar, Wholegrain Mustard, Onions, Celery, Celery, Carrots, Mixed Salad Greens, Crab. Dinner: Soy Sauce, Garlic, Brown Rice, Oyster Mushroom, Broccoli, Chicken Stock, Carrots. more...
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Losing 3.7 kg a Week
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