Weigh In record (no journal entry) for 15 March 2017
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87.3 kg
Lost so far: 8.4 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 32.46g | Prot: 47.28g | Carbs: 79.76g.
Breakfast: Parsley, Milk, Egg. Lunch: Weight Watchers Cottage Cheese, Ryvita Original Rye. Dinner: Chicken Laksa. Snacks/Other: Unsweetened Iced Tea, Symingtons Dandelion Herbal Tea, Tea with Milk. more...
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Losing 1.4 kg a Week
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Serenitydee's Weight History
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