Weigh In record (no journal entry) for 06 February 2012
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120.1 kg
Lost so far: 0.6 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2012:
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2253 kcal
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Fat: 101.94g | Prot: 77.83g | Carbs: 261.34g.
Breakfast: Butter (Salted), Sandwich Potato Bread, Cream of Wheat (2 1/2 minute). Lunch: french fries, bread stick, ranch, egg, raisins, salad. Dinner: McDouble. more...
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3891 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 21 minutes, Standing - 5 hours, Desk Work - 3 hours, Resting - 8 hours and 39 minutes, Sleeping - 7 hours. more...
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steady weight
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