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Another one bites the dust.
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87 kg
Lost so far: 8.7 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 34.26g | Prot: 90.27g | Carbs: 140.47g.
Breakfast: Potato Rosti, Baby Spinach, Mushrooms, Cherry Tomatoes, Egg, Bertolli Extra Light Olive Oil Spray. Lunch: Sweet Red Peppers, Red Leaf Lettuce, Cucumber (with Peel), Cherry Tomatoes, Carrots, Carrot and spinach slice. Dinner: Trident Sweet Chilli Sauce, Sour Cream, Barramundi, Sweet Potato. Snacks/Other: Plums, Unsweetened Iced Tea, Symingtons Dandelion Herbal Tea, Tea with Milk. more...
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Losing 2.1 kg a Week
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 Comments
The only way is DOWN!!!!
Well done and you go girl
18 Mar 17 by member: Barbara64007
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Serenitydee's Weight History
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