Weigh In record (no journal entry) for 21 March 2017
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90 kg
Lost so far: 13.1 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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646 kcal
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Fat: 47.08g | Prot: 41.84g | Carbs: 13.08g.
Breakfast: Dairy Farmers Pure Cream. Lunch: Atkins Advantage Chocolate Shake Mix Powder. Dinner: Ricotta Cheese. more...
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Losing 0.2 kg a Week
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angelica_95's Weight History
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