Kezzalina's Journal, 20 Mar 17

Weigh In record (no journal entry) for 20 March 2017
91.2 kg Lost so far: 6.4 kg.    Still to go: 21.2 kg.    Diet followed: Reasonably Well.
Losing 1.4 kg a Week

   Support   

Comments 
I'm so surprised its been 5 weeks of being on a Keto diet, it has to be the easiest diet to actually stay on- that I've ever done, and I've done so many diets, it's crazy. I thought I would have hell trying to cut out all the sugar and carbs but I must have been determined enough this time and made it through the initial withdrawal stage relatively unscathed, we went cold turkey, started at 20-30 carbs a day straight up. I don't think I could have done it any other way, I love my sweet stuff too much. And the fact my hubby and 2 kids are doing it with me makes it soooo much easier. There's no handling any other foods but keto friendly. Love them to bits 😄 
21 Mar 17 by member: Kezzalina

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Kezzalina's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.