Weigh In record (no journal entry) for 21 March 2017
|
119.3 kg
Lost so far: 0 kg.
Still to go: 60.3 kg.
Diet followed: Reasonably Well.
|
|
432 kcal
|
Fat: 20.36g | Prot: 21.74g | Carbs: 44.91g.
Breakfast: Simply Bar Protein Bar, Coffee with Cream. Lunch: Nature Valley Sweet & Salty Granola Bars - Almond, Roasted Mixed Nuts with Peanuts. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|