Wendydashner's Journal, 09 Feb 12

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Weigh In record (no journal entry) for 09 February 2012

83.4 kg Lost so far: 12.8 kg. Still to go: 17.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2012:

1999 kcal

Fat: 68.57g | Prot: 85.12g | Carbs: 221.21g. Breakfast: Light & Fit Yogurt. Lunch: tapioca pudding, Crab Rangoon, chocolate ice cream, fried shrimp, Baked or Broiled Salmon, california roll. Snacks/Other: granola bar. more...

2041 kcal

Exercise: Driving - 11 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours. more...

Gaining 1.0 kg a Week

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Wendydashner's Weight History

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Wendydashner's Journal, 09 Feb 12

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Wendydashner's Weight History