Wendydashner's Journal, 11 Feb 12

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Weigh In record (no journal entry) for 11 February 2012

81.9 kg Lost so far: 14.2 kg. Still to go: 16.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2012:

1343 kcal

Fat: 79.34g | Prot: 58.92g | Carbs: 100.30g. Breakfast: Mixed Vegetables (Drained Solids, Canned), Spicy Pub Mix. Lunch: Light & Fit Yogurt. Dinner: alli, cheddar cheese, pork, mashed potatoes. Snacks/Other: Beef Meatballs, Dark Belgian Chocolate Covered Almonds. more...

2021 kcal

Exercise: Dance (slow step) - 6 minutes, Resting - 15 hours and 54 minutes, Sleeping - 8 hours. more...

Losing 7.0 kg a Week

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Wendydashner's Weight History

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Wendydashner's Journal, 11 Feb 12

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Wendydashner's Weight History