Weigh In record (no journal entry) for 30 March 2017
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108.9 kg
Lost so far: 0 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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1670 kcal
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Fat: 134.39g | Prot: 103.26g | Carbs: 18.07g.
Breakfast: Salami, Lettuce, Kroger Queso Quesadilla, GFS Buttermilk Ranch Dressing. Lunch: Saputo Cheese Heads String Cheese. Dinner: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Egg, Meijer 97% Fat Free Cooked Ham, El Popular Chorizo. Snacks/Other: Cello Whisps, Blue Diamond Smokehouse Almonds. more...
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Gaining 0.8 kg a Week
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seiler2k's Weight History
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