Weigh In record (no journal entry) for 31 March 2017
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80 kg
Lost so far: 16.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 44.46g | Prot: 82.66g | Carbs: 173.37g.
Breakfast: Flora Pro-Activ Buttery, Fruit Salad, Pura HILO Low Fat Milk, Coffee, Tomatoes. Lunch: Chicken Sandwich. Dinner: Sweet and Sour Chicken. more...
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Losing 0.8 kg a Week
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mrburswood's Weight History
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