Wendydashner's Journal, 13 Feb 12

Weigh In record (no journal entry) for 13 February 2012
81.7 kg Lost so far: 14.4 kg.    Still to go: 16.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2012:
1659 kcal Fat: 67.39g | Prot: 82.75g | Carbs: 185.42g.   Lunch: Hand-Breaded Fried Mushrooms, Crinkle Cut Fries, 6" Double Big Philly Cheesesteak. Dinner: Mashed Potato (from Fresh), Beef Sloppy Joe (No Bun). Snacks/Other: Milk Chocolate Malted Milk Eggs. more...
2027 kcal Exercise: Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
Gaining 1.9 kg a Week

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Wendydashner's Weight History


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