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Wendydashner
Journal
13 Feb 12
Wendydashner's Journal, 13 Feb 12
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Weigh In record (no journal entry) for 13 February 2012
81.7 kg
Lost so far:
14.4 kg
.
Still to go:
16.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 February 2012:
1659 kcal
Fat: 67.39g | Prot: 82.75g | Carbs: 185.42g.
Lunch:
Hand-Breaded Fried Mushrooms, Crinkle Cut Fries, 6" Double Big Philly Cheesesteak.
Dinner:
Mashed Potato (from Fresh), Beef Sloppy Joe (No Bun).
Snacks/Other:
Milk Chocolate Malted Milk Eggs.
more...
2027 kcal
Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Gaining 1.9 kg a Week
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Wendydashner's Weight History
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