Weigh In record (no journal entry) for 03 April 2017
|
85.2 kg
Lost so far: 10.5 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
|
1086 kcal
|
Fat: 52.68g | Prot: 74.72g | Carbs: 71.92g.
Breakfast: Parsley, Milk, Egg (Whole). Lunch: Avocado, Wombok salad. Dinner: Cucumber (with Peel), Grape Tomatoes, Red Leaf Lettuce, Sour Cream, Trident Sweet Chilli Sauce, Woolworths Home Brand Olive Oil Spray, Sweet Potato, Snapper (Fish) (Mixed Species). Snacks/Other: Symingtons Dandelion Herbal Tea, Tea with Milk, Unsweetened Iced Tea. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Serenitydee's Weight History
|