kittie.'s Journal, 06 Apr 17

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Weigh In record (no journal entry) for 06 April 2017

74 kg Lost so far: 0 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2017:

90 kcal

Fat: 0.15g | Prot: 0.39g | Carbs: 22.28g. Breakfast: Zitronensaft. Lunch: Voelkel Californische Pflaume. more...

1965 kcal

Exercise: Hanging Laundry - 15 minutes, Calisthenics (light, e.g. home exercise) - 20 minutes, Walking (slow) - 3/kph - 45 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 7 kg a Week

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kittie.'s Journal, 06 Apr 17

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kittie.'s Weight History